Supporting Teen Mental Health at The Therapy Hub
Expertise in Adolescent Mental Health
Why Choose The Therapy Hub for Teen Therapy?
At The Therapy Hub, we offer counselling and psychology support in Footscray and online for teens.
Navigating the teenage years can be challenging for both teens and their families. We understand these challenges and provide specialised therapeutic support to help teens thrive.
Our team of experienced therapists is dedicated to providing compassionate and effective care tailored to the unique needs of adolescents.
How effective is EMDR Therapy?
EMDR Therapy is one of the most well researched trauma treatment models and has been shown to be effective in over 25 scientific studies and numerous independent reviews.
It is endorsed by:
- The World Health Organisation (2013)
- The Australian Psychological Society (2010)
- The International Society for Traumatic Stress Studies (2009)
- American Psychiatric Association (2004)
EMDR has been an approved Focussed Psychological Strategy attracting medicare rebates.
Good To Know
Our team includes neurodiversity-affirming and LGBTQIA+ affirming practitioners, and we run Connected Teens™, an online parenting program, alongside occasional workshops and events for parents and teens. If your teen is at immediate risk, please contact Kids Helpline on 1800 551 800 or Lifeline on 13 11 14.
A warm, safe, non-judgmental space for young people.
Practitioners experienced in adolescent mental health.
Practical, creative approaches that help teens re-engage.
Related Resources
Family therapy is often most effective before families reach crisis point. This guide outlines when GPs and allied health professionals should consider referring families, including children and adolescents experiencing self-harm, new diagnoses, communication difficulties, or major life transitions. Learn how family therapy at The Therapy Hub supports healthier communication and stronger family relationships.